burnout.<\/em>\u00a0Penemuan ini juga makin menegaskan pentingnya tidur berkualitas dalam waktu yang cukup demi ketahanan tubuh kita.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"For when you\u2019ve been having endless insomnia and burnout… Tiati guys, apa lagi lagi musim pandemi gini… Kenapa emangnya? Jadi, dalam penelitian terbaru dari\u00a0BMJ Nutrition Prevention & Health,\u00a0\u00a0ditemukan bahwa ada hubungan antara covid-19 dan pola\u00a0tidur. \u00a0 Kayak gimana penelitiannya tu… In a nutshell,\u00a0makin singkat waktu tidurmu, maka resiko kamu kena Covid-19 makin besar. Jadi dalam […]<\/p>\n","protected":false},"author":1,"featured_media":13485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1154,1155,406],"tags":[],"_links":{"self":[{"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/posts\/13496"}],"collection":[{"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/comments?post=13496"}],"version-history":[{"count":0,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/posts\/13496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/media\/13485"}],"wp:attachment":[{"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/media?parent=13496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/categories?post=13496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catchmeup.id\/wp-json\/wp\/v2\/tags?post=13496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}